brisk run.

4 mile run today. Leisurely. under 40 minutes.

weight: 221lbs

Felt really good. Fast and not too tired. will up miles as I'm putting in an 8 miler this week.

Thinking of a 30k race in a few weeks. We'll see.

On another note, after the long weekend in Reno, and checking some things out, I figured I could use a challenge for the year, and something to plan and look forward too, personally.

so......I'm going to hike the Tahoe Rim Trail, which circumnavigates Lake Tahoe, peaking at Mt. Rose Summit. While not a 14er (fu brownie haha) it's 150 miles total, and I'll plan max 15 days, min 10 days. Hiking, camping and seeing what I can do.

late spring or early summer.